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Saturday, June 22, 2013

TOP 10 MOST UNHEALTHY, CANCER CAUSING FOODS.

As you all know, our eating habit is a big important fact which affects our life style. Either good or bad, you choose the path in your personal journey of life. According to True activist website, there are some particular foods that we should never eat in order to protect ourselves from the illness of our century, cancer. Let's take a closer look at the list of those unhealthy foods.




1) Genetically-modified organisms (GMOs): People say, GMOs have no legit place in any cancer-free diet, especially now that both GMOs and the chemicals used to grow them have been shown to cause rapid tumor growth.

2) Processed meats: Most processed meat products, including lunch meats, bacon, sausage, and hot dogs, contain chemical preservatives that make them appear fresh and appealing, but that can also cause cancer. Especially colon cancer.

3) Microwave popcorn: They might seem like the easiest solution when you want to have a snack, but those bags of microwave popcorn are lined with chemicals that are linked to causing not only infertility but also liver, testicular, and pancreatic cancers.

4) Soda pop: Soda is loaded with sugar, food chemicals, and colorings, soda pop acidifies the body and literally feeds cancer cells. Common soda pop chemicals like caramel color have also specifically been linked to causing cancer
5) ‘Diet’ foods, beverages: All products including the word “diet” are cancer-causing, because they contain artificial sweeteners, which causes a range of illnesses including birth defects and cancer. Sucralose (Splenda), saccharin and various other artificial sweeteners have also been linked to causing cancer.
6) Refined ‘white’ flours: Refined flour is a common ingredient in processed foods, but its excess carbohydrate content is a serious cause for concern. High-glycemic foods in general have also been shown to raise blood sugar levels in the body, which directly feeds cancer cell growth and spread in a very fast way.
7) Refined sugars: Refined sugars increase insulin levels and feed the growth of cancer cells. Fructose-rich sweeteners like high-fructose corn syrup (HFCS) are particularly offensive, and since cookies, cakes, pies, sodas, juices, sauces, cereals, and many other popular, mostly processed, food items are loaded with HFCS and other refined sugars, that’s explains the high ratio of cancer in our society.
8) Conventional apples, grapes, and other ‘dirty’ fruits: It is very important to be sure that the fruits we eat should be clean and pesticide-free. Unless these fruits are organic or verified to be pesticide-free, they could be a major cancer risk.
9) Farmed salmon: Farmed salmon is another high-risk cancer food, according to Dr. David Carpenter, Director of the Institute for Health and the Environment at the University of Albany. According to his assessment, farmed salmon not only lacks vitamin D, but it is often contaminated with carcinogenic chemicals, PCBs (polychlorinated biphenyls), flame retardants, pesticides, and antibiotics
10) Hydrogenated oils: They are commonly used to preserve processed foods. hydrogenated oils alter the structure and flexibility of cell membranes throughout the body, which can lead to a host of debilitating diseases such as cancer. 

EAT HEALTHY, LIVE HEALTHY.
GULSEN XX